Sometimes self-care looks like a girls’ trip. I’ll say this and you’ll have to trust me on it – you need a girls’ getaway! It may take some time to plan it and get everyone on the same page. Or your friend group may pull something together really quickly and get the ball rolling. Whatever […] Read more…
lifestyle
5 Podcasts to Keep You Entertained and Connected
Like lots of people, ok millions of people, I love podcasts! They fill the gaps in a day. I know I got more into them once I started working from home. It’s like water cooler talk. I listen to lots of them to stay plugged into pop culture and caught up with what’s happening in […] Read more…
15 Things Money Can’t Buy
Thanksgiving just came and went and before anyone had a chance to get seconds, we were already on to the crazy of Christmas. To be honest, Christmas talk started way back in October but it’s definitely in full swing now. It’s easy to get caught up too. All we hear about are sales and how […] Read more…
Out of Options So I Did This
We’ve all heard the saying “You don’t know what you have until it’s gone.” We hear it so much in terms of relationships. It’s true in so many other instances though. It home for me more recently in terms of my health. Doctor’s orders had me sitting out on something that I love. Of course, […] Read more…
15 Self-Care Ideas to Do NOW
I was scrolling the internet and came across a post about self-care. It was talking about how self-care can make people feel bad. Of course, that’s the exact opposite of what it’s supposed to do. I think that too often self-care ideas are connected to money and time – lots of both. For a lot […] Read more…
The Beauty Of a Self-Care Stroll
Lately, I’ve been really into taking walks. It started because I realized I wasn’t getting in enough steps. I spend a ton of time at my desk. So a stroll through the neighborhood is my way of getting in some more steps. I even signed up for a 5k in my efforts to keep moving. […] Read more…
5 Ideas to Add to Your Fall Bucket List
It’s finally starting to cool off here in Southern California. Who knows how long it will last? I’m sure we’ll have a few more weeks/months of heat ahead of us. For now, the cooler weather has me mentally getting ready for Fall. I’ve already been talking to my family about things we must put on […] Read more…
Hitting The Self-Care Reset
It’s that time of year again. We’re winding down all the laid-back summer fun and doing the school shopping. The kids will be back in school next week and there are lots of loose ends to tie up. While back to school is like hitting the reset button for them, I like to look at […] Read more…
2023 Summer Reading List
I’ve read many books this year, and I certainly haven’t slacked up this summer. As a look back over the books I’ve read, I’ve definitely had some favorites. I decided that it only made sense to put together a summer reading list. There are some that stuck with me for various reasons. Some of them […] Read more…
Finding Your Best Self
I’m constantly on a journey of self-discovery and self-care. It’s like a never-ending quest to find more balance and harmony. I have thought of some ways to nurture my mind and body in a way that works for me. So, please take a deep breath, and let’s begin this journey together. Steps to Your Best […] Read more…
