I talk a lot about dreams around here. Obviously, right? I’ve got more than a few of them and I’m sure you do too. Aside from my professional dreams, one of my biggest dreams is to get in the best shape of my life. Like any other mom though, workout time can be a challenge. […] Read more…
self care
Instant Inspiration? Read this NOW
Follow my blog with Bloglovin I was just sitting at a volunteer appreciation breakfast at my son’s school and one of the moms was saying “didn’t we just drop them off for the first day of school?” Now, they’re home and we’re one week in to summer vacation! Yeah. It went fast. There’s something about […] Read more…
Self Care Savings w/ Groupon Coupons
Guilt, time and money. These are a few of the reasons I hear over and over again when talking to moms about self care. Many of them decide they can’t take time for themselves because of the guilt of doing something just for them. Then there’s the guilt of leaving the kids behind while they indulge. […] Read more…
What Happens When Mom Says Yes
Back when I ran my mommy blog I connected with a local blogger here in Los Angeles. She and a partner run the site MomsLA. They have events all the time around the city and I’d been invited to attend a few. Every time an event came up, I had a scheduling conflict. It was […] Read more…
5 Reasons Mom Has To Be First
Some lessons hurt. Some lessons keep coming until you figure out what you’re supposed to learn. It’s never fun to learn things the hard way. Sometimes, that’s the only way we get it though. Or is that just me? I’m not proud to say that I can be hard headed. Still, it’s the truth. I’m […] Read more…
How to create a day that ROCKS
Today I will absolutely rock at life. It’s a big statement. I know. But I totally believe it. There are days that my wagon is dragging. There are days when I could use an extra 12 hours of sleep. I’ve decided that today though, I will totally rock it out! How we start the day […] Read more…
In case you needed a reminder…
Pep talks. I’ve given a few. As an encourager + motivator I spend a lot of time in support mode. It’s just what I do. It’s a good thing. It makes me happy to see other people happy. It fuels me to support other people and be that reminder of the silver lining. I tend to […] Read more…
Good Pain… That’s a thing, right?
I was talking to some moms recently about a self-imposed prison. We were talking about fitness and being firm with yourself about what you will and won’t do for the sake of your fitness and nutrition. There were some moms who said they couldn’t do it. They said it would drive them crazy to impose […] Read more…
Your card has been DECLINED
There are days when I feel like I can seriously run the world. The whole. freaking. world! It’s like I’m so pumped up and the ideas are flowing. I want to clean the house. I want to write a book. I have 10 blog post ideas. I have 3 new course ideas. I’m clearing the […] Read more…
5 Things Moms Must Do
You’d be hard pressed to find a another group of people who find a reason to NOT do something for themselves. I think as moms, we have to lock on that. It’s beyond easy to find a reason to feel guilty about things that we used to not give a second thought. If I’m being […] Read more…
