Every where I turn someone is talking about the morning routine. Morning rituals and such are a big deal. I have been giving a lot of thought to my own. I am a bit tired of the whole roll out of bed into the shower jump right into the crazy of the day routine. I’d love to add some calm to it all to start my day. I know the minute my kids wake up – it’s go time! There’s no slowing that train down.
I had tried meditating in the morning. I was way too distracted. For now, I’ve moved that to the night time to help me relax. I really want to get something going for the morning. I’m thinking a little morning reading, workout, meditation combo of some sort. I’ve really jumped back into my self care lately. I’ve been figuring out a way to get some time for myself. That could look like grabbing breakfast with a friend, making appointments to pretty myself up a bit, eating much better, etc.
It’s so true that a mom (or any person for that matter) who makes herself a priority is a better mom. I’m far more energized to rumble with my kiddos these days. I also feel better about me though. That is really important to me.
Whenever you hear about self care it’s usually the same things. Take a bath, get a mani/pedi. I was looking for some new things to do. I started thinking about unique options. I lucked up. Ever heard of a chocolate bath? Yup! It’s a thing! I stacked an e-book full of 30 ideas of things to put on your self care to do list! That’s right, the e-book is was working on is done! “It’s Not Selfish, It’s Survival” is an e-book + workbook combo! The book lays out some solid reasons that we NEED to take care! The workbook has exercises that will help you figure out what you need more of. It’s full of affirmations to keep you motivated to make yourself a priority! Learn more HERE:
Tell me, how do you make yourself a priority? Or what stops you from making yourself a priority?
I think self-care is so important. Even though I know how important it is, I still rarely take care of myself the way I should.
Stacie @ Divine Lifestyle recently posted…Raspberry Grapefruit Refresher Recipe
Taking acre of yourself is so important. I think all too often we forget to do so. I need to take care of myself better and I’m on the path.
kristin recently posted…Get a Shot Give a Shot at Walgreens
I need to get on that path myself. Right now, I’m so off the path, I’m offroading.
Stacie @ Divine Lifestyle recently posted…Lands’ End Makes it Easy to Get Active #LandsEnd #Activewear @LandsEnd
Thank you so much for sharing your workbook with us! Saying you’re going to take care of yourself is one thing. Doing it is quite another!
Melissa Pezza recently posted…Why I think Vaccinations are so important and Why I get them at Walgreens!
It’s SO important to take care of yourself. If you don’t take good care of yourself, you can’t take care of anyone else.
What an awesome idea for a book! As moms, we’re so used to taking care of everyone else that we forget how to take care of ourselves. I’ve been relaxing with a cup of tea after the dishes are done, or reading during my commute–but I’d love to check out the book for more ideas.
Tiffani G recently posted…3 Tips for Rocking A Festival Right
This is a great reminder that I should take care of myself. I get busy with work and family and forget to take care of me.
This is something I struggle with. I do my basic self care but beyond that I’m working on!
What a great reminder to take care of yourself! I always forget!
Caroline @ The Caro Diaries recently posted…Bedding on a Budget: College and Beyond
I always feel too busy to stop for self care. I do try to spend time painting my nails or doing something I enjoy every so often though.
I need to be better about this. I’ve let myself slide a little and I can feel myself start to get on edge a little quicker. I get up first in the morning, so I like to take some time to slowly start my day, drink coffee, and then start the harried routine.
Crystal recently posted…5 Ways to Connect with Your Daughter at Hilton Sandestin Golf Resort & Spa
I definitely forget about self care from time to time. My constantly updating schedule gets in the way pretty easily.
Liz Mays recently posted…Dark Parables: Queen of Sands – A Puzzle Game for Everyone
I really do my best to set aside enough time to visit the gym because workouts for me are key to a better mood and overall attitude. Congratulations on completing your e-book!
Marcie W. recently posted…New Summer Series The Briefcase Premieres Tonight + Twitter Party #TheBriefcase
Self care is so important. Thanks for this post! I needed it!
My way of being kind to myself in the morning is to play piano while having my morning coffee. It requires me to just think about what I’m playing, and not about all the many things I have to do today. I find it very relaxing. Thanks for sharing! Peace
Jeanne Melanson recently posted…10 Most Dangerous Spiders to Stay Away From
Caring for yourself is so important! A mom cannot give to her family what she doesn’t even have herself!
Danielle recently posted…Fitness Challenge: Week 2 {Giveaway!}
I laughed out loud when I read the “there’s no slowing that train down.” The same applies with me after kids wake up.
For me, I always have a hard time maintaining my bedtime ritual while Husband is home because it’s hard for me to not go enjoy the cuddles while I still can (he’s in the Marine Corps). I’m getting better now that I work the night shift so he’s already asleep so it doesn’t matter as much, but sometimes bed is too enticing.
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Currently since it is just me I am my number one priority and it has been serving me well so far as I find I am making more time for others too and figuring out my life. I so need to check out your self-care book.
Myrabev recently posted…Personal Confessions ~ Finding the good in goodbye
I’m not good about taking any time for self care, being a mother has kind of overshadowed my self and I need to get back into it!
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Self care is so important which I enjoy early am time to myself before everyone awoke and require all my time.
Patrice M Foster recently posted…Seeing your Teen through their darkest days of Depression
My morning ritual consists of sipping a cup of tea while I do race and back exercises. Then I meditate for about half an hour. Time flies. I rise from my chair, fully ready to face the day. Of course, you might need to wake 3/4 hour earlier than usual.
Self care is very important. You should take care of yourself first before you can take care of other.
So important! Thanks for making a point to share this info. So many women forget themselves!
Sheryl recently posted…Tuna Tacos
I so agree with you on taking care of ourselves.
harriet recently posted…Are you paying full price for these items?
Finding time for ourselves and creating a routine is sooo important but very easy to neglect. I have been trying to create a routine for me and my family for a while but it’s tough to ignore the “immediate” things and put time aside for ourselves. You’ve inspired me to do better with this.
Oscar recently posted…Father’s Day a Quick History
I have for a long time made myself a priority, when the kids were in sports, I watched moms really lose their self, I did not want to be that mom.
April Decheine recently posted…Unconditional Love with Nudges® Wholesome Dog Treats
Everyone tends to do that these days not just moms unfortunately with the economy in the toilet most people wake up with their bottom line on their minds not meditating we are connected 24/7 nowadays and no one is taking nearly enough time for themselves, sad really.
Tracy @ Ascending Butterfly recently posted…{#WordlessWednesday} Giant Monarch Butterflies at New York Botanical Garden! @NYBG #FridaNYC #AscendingButterfly
Once the two kids came around, it feels like taking time out for myself disappeared. This was a great read, thank you 🙂
Sabrina @ Dinner, then Dessert recently posted…Safe-to-Eat Raw Chocolate Chip Cookie Dough
I have been trying to get in the habit of morning yoga but I always end up jumping on my never-ending to-do list and never getting to the yoga.
Becky recently posted…No Bake Blueberry Cheesecake Parfaits
It is important to have a routine and take care of yourself. I usually go biking to relax. This is my morning routine
My to do list always feels 10-miles long so this is a great message. I need to remind myself of this (maybe even daily)!
Carissa Pelletier recently posted…Protect Them Through Knowledge: A Parent’s Guide to Sexual Abuse
Sounds like a wonderful book. I will have to check it out. I do self-care through blogging, photography, and poetry. I also meditate, study my Bible. Thanks for sharing.
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I work out every morning after dropping my kids off to school. This is my self-care routine and I love it!
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This sounds like such a great and helpful workbook, I really should check it out more. I haven’t had a morning ritual since my back surgery but I think having one again might help me sleep better at night. Full day, full night of sleep :).
Terri Ramsey Beavers recently posted…Limited Edition Camp Label Pack #Contest #ICCAMPMABEL, #IC, #ad @Mabelhood
Trying to keep myself as healthy as possible. Working out and eating right. I want to live a wonderful and long life with my hubby
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I will always come first in my life. Such a great blog post for those that need a little reminder!! <3
I always plan on doing a morning devotional of some sort, along with my morning coffee but I hardly ever do. I need to make that a priority!
Jenni E. {Sweet Pennies from Heaven} recently posted…How to #KeepPlaying and Stay Fueled This Summer + Quaker Chewy Playdate Giveaway (Ends 6/4)
Schools out, I have two teens at home. One is already in the bathroom or needing some kind of help. I end up letting myself go in the mean time. No excuse i should make time for myself.
I have a horrible morning routine lol… I get up at the last possible moment before I know I can’t get the basics in lol. this is a great post!
Kira T recently posted…All New Dairy Cream from The Brooklyn Creamery!
Time/sleep distracts me from myself. I typically devote my mornings to getting my kids ready. 🙂
Life as a Convert recently posted…Happy Christmas Birthday Party Losh!
I honestly don’t have much time for me and with a second child coming, I wonder if I will ever! I need to sort my schedule out.
Shaney Vijendranath recently posted…Are you ready for Disney on Ice?
This was a great post. It is really important to take care of yourself and make sure you are happy. I do believe that saying, how can you be happy for anyone else when you’re not happy for yourself. Thanks for sharing!
I most certainly always put myself on the bottom of the “To Do” list. But in reality, we definitely need to take care of ourselves first so we can take care of others and feel better about ourselves.
Carly Brydon recently posted…Ice Cream Toys
Self care is very important, especially when you have kids to take care of. I learned the other day when I just started getting really upset and my mom said “Let’s get you out of the house” so she took me out when my husband got home from work. We NEED that! We need to get away every once in awhile just like my husband gets to get away from work on the weekend, I should get to get away from my job (staying at home with the kids) every once in a while too!
Risa recently posted…Review: Motivate Your Child: A Christian Parent’s Guide to Raising Kids Who Do What They Need to Do Without Being Told by Dr. Scott Turansky and Joanne Miller
Taking care of yourself is so important! Being a mommy to a toddler it can be hard for me at times to do this, but it’s a must! You have to take care of yourself to be able to be happy and take care of others
A chocolate bath? I consider myself a chocoholic, but I’ve never tried it. Now I’m curious. I think I will pamper myself with a chocolate bath pretty soon. 🙂
Lynndee recently posted…Fantastic Filipino Food is Fun
It is so true that it’s important to take time for yourself. Thanks for sharing your workbook – cute cover!
Krystal recently posted…Join Me at the Food and Wine Conference in Orlando #FWCON
I strive everyday to make it a top priority of taking care myself, whether it’s working out, going for a hike, or simply taking the time to relax and unwind. Life can be pretty busy, but it’s important for everyone to take care of themselves! 🙂
HilLesha recently posted…Celebrate Life’s Unscripted Beauty with AVEENO
I think self care is very important. I find it easier done than said though lol. i need to work on this
ourfamilyworld recently posted…10 Summer Maternity Outfits That Take You From Casual to Classy
Self-care is really important for us as women to do. I feel like if we take care of ourselves, we are better able to take care of others.
Shannon Gurnee recently posted…Celebrate Dad This Father’s Day with Don Roberto Jewelers
Self-care is so important! It’s a shame that more of us don’t realize that and put ourselves higher on the to-do list. Thanks for the reminder and awesome resource!
Carin Kilby Clark recently posted…3 Basic Survival Skills Every Parent Should Teach Their Child
Self care is so important! If you don’t look after you, then who will? Sometimes it’s hard to find the time, but It’s so important.
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I don’t think people realize how important self-care is. This is great!
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I really would love to develop a morning ritual. BUT I just can’t get into the habit of waking up early enough for self-care before work. That’s all going to change in a few months with the birth of my first baby. It’ll be important more than ever to take some time for myself when the baby is here.
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