I might have a problem. I think I’m okay with admitting that. So here goes my confession. I am way too into podcasts! A first, I thought it was because I work from home and the podcasts fill in for office chatter. It’s also a great way to catch up on the news quickly without […] Read more…
easy self care
At Least 10 Ways to Practice Self Care
What is self care? It’s defined as the practice of taking an active role in protecting your own well being and happiness. Who can’t get on board with that? It sounds simple enough. For some reason, we seem to make it way too complicated. There are so many talks about self care. How to get […] Read more…
