There are days when I feel like I can seriously run the world. The whole. freaking. world! It’s like I’m so pumped up and the ideas are flowing. I want to clean the house. I want to write a book. I have 10 blog post ideas. I have 3 new course ideas. I’m clearing the […] Read more…
self care
5 Things Moms Must Do
You’d be hard pressed to find a another group of people who find a reason to NOT do something for themselves. I think as moms, we have to lock on that. It’s beyond easy to find a reason to feel guilty about things that we used to not give a second thought. If I’m being […] Read more…
Who Do You Love?
Valentine’s Day is around the corner. It’s one of those days that gets people all riled up. There’s the group who talk about it being a over hyped made up holiday. Then there’s those who are absolutely loving the day and the chance to spoil people they love. I fall in the middle. I didn’t […] Read more…
Up for a Challenge – With Words
Eighty percent of most people’s thoughts are negative. I read this recently and was floored! That’s huge! If you’ve been around here for any amount of time you know how I feel about words. I am a writer, so I’m a bit of a word nerd anyway. My love affair with words goes deeper than that […] Read more…
Morning Rituals, Self Care + To Do Lists
Every where I turn someone is talking about the morning routine. Morning rituals and such are a big deal. I have been giving a lot of thought to my own. I am a bit tired of the whole roll out of bed into the shower jump right into the crazy of the day routine. I’d […] Read more…
Who Else Could Use Self Care?
It happens. If you’re not careful, life will catch you slipping. Before you know it, you’ll be “that” mom. The mom you said you’d never be. For me, I didn’t want to fall into a rut. It’s been my thing since I became a mom. I made it a point to keep my identity. While […] Read more…
Putting Self Care On The List
It was easy – before I became a mom. I was all about taking care of myself. I had hair appointments on the calendar every two weeks without fail. I had eyebrow appointments once a month. If I felt like a pedicure, I’d stop and get one. I was up every morning at 6 to […] Read more…
Motivated Mama: Passion + Prayers
Today’s mama and I go back. We used to work together years ago. We have since both left the entertainment industry and moved on to other things. Until this interview, I didn’t know how much she’d gone through over the last few years. Through it all, she leaves us with some wonderful nuggets in this […] Read more…
Loving the skin you’re in
Ever sit in front of the mirror and just look at you? Don’t freak out! It’s a great way to know when something changes. If you make a habit of just looking at you, you’ll begin to appreciate how amazing your body is and you’ll also notice if something changes because you’re checking it out […] Read more…
Selfish Mama: Am I Talking to You?
Not too long ago, I was having a conversation with a friend. She was telling me about something that she’d read. It was a post about motherhood. The author was talking about the need to be a selfish mother. At first, I balked. My thoughts went straight here: You can’t be selfish once you have […] Read more…
