What’s getting in the way of you and your “me time”?
Work? Kids? Family? Quarantine? All of the above?
- Maybe you’re too busy taking care of everyone else and you forgot about yourself?
- Or you put the stuff you wanna do on the “maybe later” list.
- You spend so much time pleasing others that doing anything for yourself brings on a guilt trip.
Sound familiar? The whole idea of self care can seem selfish once you’re a mama but we all know it’s really about survival. I’ve been there!
Self care is hard right now. Honestly, with so much going on, it can be non-existent. The thing is, right now, we need it more than ever. If ever there was a time to stop looking at self care as a bad word – this is it. Putting your oxygen mask on first takes on a whole new meaning now. Breathe with me and give yourself permission to take better care of you. Are you in?
Over FIVE days, you will:
- Jump start or re-ignite your self care practice
- Find the time to do something for you
- Take easy, actionable steps to have you feeling good
Know someone who needs to practice a little self care? Use the share buttons below to share this page.
Let’s take some time to focus on ourselves and feel GOOD about it!
