Self Care VIBE check! Grab the FREE checklist HERE!

Everything Ain’t for Everybody

by

Whenever I’m in a car by myself, I sing. It never fails. I sing – HARD! You would think I’m in concert. For the longest time, I thought I could actually carry a tune. So much so that I considered recording myself and posting it on YouTube. I was singing a gospel song and wanted […] Read more…

7 Quotes to Inspire – Instantly

by

Being positive it pretty much my religion. I really believe in searching for the silver lining in every situation. I’ll never say it’s always easy. It is always worth trying though. To keep that positive vibe going, I tend to read lots of encouraging and inspirational stuff – that includes quotes. There are a few […] Read more…

Just Do It, Already! #GID challenge

by

When I was younger my mom noticed an issue with me. I would have mounds of stuff to do and I’d wait until the last possible moment to get things done. It drove her bananas. She’d always be on my case about procrastinating! Which, of course, drove me nuts. In my head, if something wasn’t […] Read more…

Loving the skin you’re in

by

Ever sit in front of the mirror and just look at you? Don’t freak out! It’s a great way to know when something changes. If you make a habit of just looking at you, you’ll begin to appreciate how amazing your body is and you’ll also notice if something changes because you’re checking it out […] Read more…

A Weekend With Oprah…

by

“We are here to turn up the volume on your life.” – Oprah Winfrey The volume on my life has been cranked – way up! With anticipation running through me, I drove to San Jose this weekend. I was excited for a few reasons. I had been invited to cover Oprah’s Life You Want Weekend […] Read more…